Running Distance/Pace/Speed Unit Converters
Converters between running distance, pace, and speed units. Pick your primary unit with the dropdown menu, and use the sliders or type your own values to immediately see equivalent paces, speeds, and distances for your running workouts or races. The calculators support km, mile, min/km, min/mile, km/h, mph, and m/s units.
Distance
Kilometers
10.00 km
Miles
6.21 mi
Speed
km/h
12.00 km/h
mph
7.46 mph
m/s
3.33 m/s
Pace
min/km
5:00 /km
min/mile
8:03 /mile
Pace to Speed
min/km
5:00 /km
min/mile
8:03 /mile
km/h
12.00 km/h
mph
7.46 mph
m/s
3.33 m/s