roddornorn

road/offroad, outdoor/indoor running.


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When it's time to retire running shoes

shoes_worn_out_upper_small Actually, there could be many reasons for old running shoes to get retired. Here, we'll start from the most obvious and visible one. The first sign is pretty physical. Damages of upper part might cause getting road debris inside, sliding the foot, uneven friction, which can result to blisters or even injuries.