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Practically, a night run. Pretty flat and steady in terms of pace, except of a mild downhill part around km 6, which was relatively fast.
What's interesting here is that the heart rate is aligned with the speed in the first half, however, it is well above the expected level in the second part of t...
This one felt a little bit easier than a 25km run the day before, probably due to lighter and bouncier shoes. Light conditions were also somewhat better, street lights were present practically everywhere along the route.
To give an idea on what this blog is going to look like, let's start with a 25k Sunday run on 25th of January.